In this uplifting and engaging keynote tailored specifically for classroom teachers, Dr. Tina H. Boogren illuminates the vital connection between your own well-being and your students’ success. Drawing on her bestselling texts and decades of experience, Tina will guide you through a four-pillar educator wellness framework, showing how simple, research-backed strategies can weave self-care into even the busiest teaching days. You’ll experience quick “micro-break” demos, reflect on your personal wellness wins, and discover how modeling healthy habits transforms classroom culture. Walk away energized with a ready-to-use toolkit of bite-sized practices and a personalized action plan to sustain your vitality all year long—because when teachers thrive, students soar.
